Jan 2015 mins read

Tofu feast! 19 kinds of tofu are all kinds of practices, the more addicted to eating, the more you do one day!

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1 piece of tofu; 1 carrot; 1 green pepper; 1 red pepper; 2 small pieces of curry; 1/4 spoon of salt; 500ml of clear water

  • Cut the green peppers and carrots;

  • Cut the tofu into a small piece of 1cm;

  • Cut the tofu into a small piece of 1cm;

  • Put the oil in the pot, 60 % hot, stir -fry the green and red pepper and carrot until it is broken;

  • Pour into the water, put the curry block after rolling the water;

  • Turn over low heat, slowly stir with a spatula until the curry block is completely melted into a liquid shape;

  • Put in tofu pieces, push the ingredients in the pot for easy tofu and slowly melt into the curry soup;

  • Slowly cook for 3 minutes, and the curry soup can be boiled until thick.


1 tablespoon of crushing vegetables; one piece of old tofu (northern tofu); 2 fresh shiitake mushrooms; 1 tablespoon of raw soy sauce; a little sesame oil; a little parsley; a piece of ginger

  • The old tofu is crushed with a spoon. Chop the mustard, chop the shiitake mushrooms, and cut the ginger, (shiitake mushrooms and mustard must be cut enough ~ ginger to cut into mud) Boil a little oil and shatter the ginger and shiitake mushrooms, and then shatter with the mustard Put in tofu and mount

  • Take a plate and put the mixture in the plate and press the flat pressure (this is very important, it will affect the taste, please be sure to use force and compact pressure), add enough water to boil, put the plate in the steamer in the steamer, put the plate in steaming Steamed for seven or eight minutes on the pot ~ At this time, the tofu cake produced milk white soup ~ Sprinkle the pornographic (or other other such as coriander onion) on the tofu cake, turn off the heat, cover the pot lid, and stuffy it. Celery fragrance comes out

  • Take out the plate, pour raw soy sauce and a few drops of sesame oil

Garlic meat minced tofu

Tofu; minced meat; garlic seedlings; garlic; ginger; onion; salt; sugar; raw soy sauce; cooking wine; pepper; pepper powder; pepper

  • Cut small grains of fat and lean meat, add fresh grinding pepper, pepper powder, and soy sauce

  • Continue to add cooking wine, sugar and ginger slices, mix well and marinate for more than half an hour

  • Cut small pieces of tender tofu, add half a spoonful of salt, and marinate gently for half an hour.

  • The part of the garlic seedlings white and green is separated, the garlic is chopped, the shallots are cut onion, and all the ingredients are ready

  • Sit in the pan and put the minced meat when 50 % hot

  • Add the green onion and half of the garlic after stir -fry, stir -fry the fragrance

  • Pour in tofu, add cooking wine, raw soy sauce, and old soy sauce and stir well

  • Cover the small fire for five minutes

  • Open the white head of the other half of the garlic fragmentation and garlic seedlings

  • Add garlic seedlings and sprinkle pepper powder and turn off the heat after stir -fry


One piece of tofu; a little meat filling; starch; one egg; pepper; salt; green onion; ginger; pepper powder; half cup of flour

  • The tofu is crushed in the bowl, the onion ginger is cut, and the starch is mixed with water.

  • Put tofu, eggs, meat filling, onion ginger, flour, water starch, salt, pepper, pepper, and pepper powder together and stir well.

  • Pour the oil in the pan, almost 70 % of the heat can be put into the pot, make a ball -shaped shape with your hands or spoons, and fry it into golden to get out of the pot.


A box of tender tofu; a moderate amount of meat; an appropriate amount of green pepper; an appropriate amount of green onion; soy sauce; sugar; a small amount of ginger

  • Cut tofu, green pepper, cut the onion, cut the ginger

  • Make sauce, three spoons of soy sauce, 2/3 bowls of water, sugar, stir well. Cut the meat, put the ginger, salt, stir well, and place it for ten minutes.

  • Stir the pan, pour oil, stir -fry the meat and green pepper (short time, quickly remove it)

  • Pour oil, put in tofu, fry the fire for a while

  • Pour in the sauce of step 2 and add half a bowl of water.

  • After the water is boiled, pour into the previous meat and green pepper, as well as green onions, simmer for half a minute (do not roll the tofu with a spatula, it will be broken ~)

  • Finally loaded, ok ~

Meat Fo Tofu Egg Custard

Eggs; tender tofu; meat foam; ginger; green onion; salt; soy sauce; cooking wine; white pepper powder; steamed fish soy sauce

  • Half a tofu, cut slices

  • Sprinkle a little salt on both sides, marinate for 10 minutes to taste

  • Another bowl, apply thin oil, put in tofu slices

  • Eggs add a little salt

  • Disperse

  • Add about the amount of water and stir well

  • Use chopsticks to remove the big bubbles on the surface of the egg liquid, pour it into a bowl of tofu

  • Tiny tin foil

  • Steamer

  • Cover, turn the heat until the water is boiled and turn to medium heat for about 18 minutes

  • Insert a toothpick, it is cooked without water

  • Add a small amount of oil in a wok

  • Fif0 % of the hot, the meat foam dispersed now

  • Add ginger slices and green onions, fry the fragrance

  • Add a small amount of cooking wine

  • Add soy sauce and stir -fry

  • The meat foam is fried on the steamed egg, and then pour the appropriate amount of steamed fish raw soy sauce

Crab yellow tofu

Clean salted egg yolk; lactone tofu; crab meat stick; ginger; green onion; high soup; water starch; salt; oil

  • Prepare the raw materials

  • Cut the tofu into small pieces and soak it in boiling water with a small amount of salt for five minutes

  • Drain

  • Put the salted egg yolk in a fresh -keeping bowl and beat it with high heat for a minute

  • Use a spoon to press the sediment when the spoon is hot

  • Add an appropriate amount of water, salt and pepper to the starch, stir evenly into a water starch paste

  • Hot oil, stir -fry the ginger minced, then put the salted egg yolk in and stir fry

  • Slowly fry until the air bubbles, add the minced crab meat and stir fry

  • Add an appropriate amount of broth (or water) to cook

  • Add the prepared tofu pieces to cook together

  • Finally adjust a little water starch

  • Sprinkle with green onions to get the pot

Egg fried tofu

1 egg; 1 box of tofu; 1 green onion; an appropriate amount of olive oil, salt

  • Tofu, eggs, green onions

  • Cut the tofu -growing square tablets, the eggs are scattered and a little salt, the shallots are cut into shallots

  • Put the tofu slices in the egg liquid and marinate slightly to taste it

  • Heat the pan, and less oil. Put the tofu covered with egg liquid into the pot one by one.

  • Fry until golden on both sides, sprinkle a little green onion

  • Disk

Preserved tofu

A box of lactone tofu; 3 petals of garlic; a little pepper; a little pepper; one spoon consumes one spoon of oil; two spoons of white vinegar; two spoons of soy sauce; two drops of sesame oil; a preserved egg one, a preserved egg one;

  • Soak the water in the water for 5 minutes and remove the water control

  • Cut the preserved eggs on it

  • Sour

  • Add pepper Chao Tianjiao

  • Care sauce white vinegar

  • Pour on the preserved egg tofu

  • Add one or two drops of sesame oil

Shrimp tofu pot

One tablespoon of Haitian Seafood Sauce; half a catty of fresh river shrimp; a box of lactone tofu; a handful of assorted vegetables; two tablespoons of cooking wine; a little white pepper powder; raw powder; a little ginger; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt; salt;

  • The river shrimp peels the bowel and washed the bowel, and washed water. Add two tablespoons of cooking wine, a tablespoon of raw powder, a little pepper, salt, and pickle for 20 minutes.

  • Lisid tofu is classified into small squares and spare water.

  • Two tablespoons of raw powder plus an appropriate amount of cold water.

  • Start with a pan and set incense in ginger.

  • After removing the ginger, turn to medium heat, and stir -fry the shrimp.

  • After the shrimp is curled, the lactone tofu, assorted dishes are added, and a little salt and pepper shake the pot gently, and turn the fire to the cover.

  • After boiling, turn to a low heat and add water starch. At this time, in order to prevent water starch, please use the back of the spatula gently. But not to be strong, tofu is fragile.

  • Turn the fire again, and cook the switch fire.

Vegetable tofu

A box of tender tofu; a little green; a little bit of oil; a little salt

  • Cut tofu into thin slices

  • Wash the vegetables and cut it

  • Heat the pan and pour in color.

  • (Dear friends must wait for the oil pan to be hot, pour in tofu when you smoke^_^) This step is very important ~

  • Put the tofu in the pot, make a low heat first, and then turn to the fire.

  • When you fry until slightly yellow, you can turn over.

  • Then add the vegetables and stir fry with a little water.

  • (I like to give up the tofu first, stir -fry the vegetables, and finally put the tofu and vegetables together)

  • Finally, season with salt.

  • Play it! Began to eat!

Shrimp tofu ravioli

1 piece of tender tofu; 10 fresh shrimp kernels; 6-8 shiitake mushrooms; 2 eggs; a little green onion; a moderate amount of salt; a little amount of cooking wine; an appropriate amount of sesame oil

  • Tofu beating into mud, dried shiitake mushroom hair

  • Eggs are put into the tofu puree and stir well

  • Cut the shrimp, cut the shiitake mushrooms into diced, pour it into tofu puree

  • Add salt, cooking wine, pepper, stir well, put the tofu mud into the bowl, put it in the steamer in the steamer for about 10 minutes, sprinkle with a little shallot on the surface after the pan, drop a few drops of sesame oil

Tomato tofu

1 piece of tofu; 1 tomato; an appropriate amount of oil; an appropriate amount of salt; an appropriate amount of water; an appropriate amount of sugar; an appropriate amount of coriander; an appropriate amount of tomato salamander; an appropriate amount of chicken essence; an appropriate amount of green onion; an appropriate amount of onion amount

  • Cut the tofu block, 1cm wide, 4cm*4cm size

  • Tomato

  • Garlic cut

  • Scallion

  • Coriander

  • Raise the oil pan, add 50 % heat in the tofu, fry medium heat

  • After golden, turn over and fry

  • After both sides fry until golden, remove the oil control

  • Leave a little oil in the pot, stir -fry the tomato and stir -fry the red soup

  • Add tomato salad, salt, chicken essence and white sugar and water, stew in low heat

  • Put the fried tofu, minced garlic and green onions, collect the juice on high heat

  • After the pan, sprinkle with coriander

Fish Xiang Japanese Tofu

Four Japanese tofu; one tomato; a moderate amount of starch; a spoon of bean paste; an appropriate amount of salt; an appropriate amount of raw soy sauce; a moderate amount of vinegar; a little sugar

  • Japanese tofu is steaming with water first, seven or eight minutes after SAIC, this is the secret of not easy to rot with Japanese tofu.

  • After steaming, put cold water and cool in water

  • Cut into such a piece.

  • Give it all starch

  • Clawllar frying and fried yellow

  • All fry up in the plate for later use

  • Take a bowl of half a bowl of water, add an appropriate amount of starch and stir well, add a little salt, add a spoonful of vinegar, pepper powder, the appropriate amount of raw soy sauce, a little sesame oil, half a spoon of sugar, and prepare a bowl of juice!

  • Cut the tomatoes, chop the green onions, cut the ginger and garlic for later use

  • Boil oil in the pan and stir -fry the ginger and garlic first

  • Add a spoonful of 郫 加 加 Douban sauce fried fragrant

  • Put the tomato diced and stir fry

  • The tomatoes fry the juice and pour the juice prepared in the bowl

  • After the juice in the pot is boiled, pour Japanese tofu into the juice carefully.

  • Finally, you can start with the onion! Color and fragrance

Preserved eggs mix tofu

A box of lactone tofu; 2 preserved eggs; a bag of Wujiang mustard; 3 petals of garlic; one coriander; one green onion; a little sauce; a little salt; a little spripes; a little sesame oil; a little vinegar; appropriate amount of peppercorns; appropriate amount of peppercorns; appropriate amount of peppercorns; appropriate amount

  • Use a knife to cut a few knives on the horizontal and vertical of the tofu, and set it into the disk for later use.

  • Wash the preserved eggs and wash them into small diced, green onions, coriander, and chop the garlic.

  • Take a small bowl and add an appropriate amount of salt, sugar, raw soy sauce, chili oil, and vinegar, stir well;

  • Put the coriander, minced shallots, squeezed vegetables, minced garlic, and put them in the seasoning bowl for later use. (Do not stir in the bowl in the bowl, do not stir again, do not stir again)! Intersection

  • Put the prepared preserved eggs on the tofu block.

  • Add the vegetable oil to the boiling and add a little peppercorns. Small and medium heat to sauté the peppercorns. Remove it and throw it away before hacking the peppercorns. Mix well.

  • Finally, pour the mixed sauce evenly in the cut tofu plate, and then pour a little sesame oil to eat.

Chicken plane tofu

One piece of tofu; two eggs; one green onion; salt; white pepper powder

  • Tofu controls clean water, put it in a large bowl, crush it with a spoon, don’t be too broken, the size of the broad bean is enough

  • Cut the shallots into green onions, and the eggs are scattered into egg liquid

  • Hot oil, first put half of the green onions in the pot, and fry the fragrance

  • Then pour in tofu, quickly stir fry for about 30 seconds

  • Pour the breaking egg liquid in and continue to stir fry.

  • Put the remaining half of the small onion flowers in and fry together, add a little salt, and stir -fry a little bit of white pepper powder.

Minced meat mushroom tofu


  • Cut the tofu into a block of about 2cm

  • A little oil in the pot, stir -fry the minced meat, and let the oil in the minced meat leak out a little bit

  • Add minced garlic and fry the garlic aroma

  • Put in pickled pepper, old godmother, fry for 30 seconds, put in raw soy sauce

  • Put in an appropriate amount of water for 2,3 minutes

  • Put in tofu pieces, stew a few points with shiitake mushrooms, let the taste enter the tofu, put water starch when they are out of the pan, shake the pot, let the tofu brothers take up the water starch, add an appropriate amount of salt! In fact, if it is not easy to shake, you can use the shovel to merge the material from left to right along the pot, and it does not destroy the shape of the tofu.

Minced meat tofu ravioli

Tofu; minced pork; enoki mushrooms, shallots; raw soy sauce, salt, chicken essence, water starch

  • Consoli mushrooms are cut into water, tofu is also cut into small diced and needed water

  • Put the oil and sauté the meat in the hot pot, stir -fry the scent of the meat and stir -fry the glorious mushrooms, and then pour a little raw sauce, cooking wine and stir -fry.

  • Add a large bowl of water to boil for about 5 minutes. (At this time, there will be some floating foam, skimming with a spoon) Pour in the tofu diced and boil for 2 minutes, add the salt, a little chicken essence, pour the water starch after boiling, and pour in the water starch. , Put on the pan, and finally sprinkle the green onion.

Tofu skin roll

250 grams of pork stuffing; 2 large pieces of tofu skin; salt; soy sauce; monosodium glutamate; green onion; ginger powder; spiced powder; sesame oil; 1 eggs; moderate amount of starch; moderate amount of starch amount

  • Put the onion, ginger, ginger, spiced powder, salt, soy sauce, monosodium glutamate, sesame oil in the meat filling

  • Add an egg and add an appropriate amount of starch (add starch to make the meat filling some stickiness)

  • Stir the eggs and starch with the meat filling evenly, stir it for a while

  • Tofu skin 2 large sheets, stirred meat filling is placed on the tofu skin, one end should be left, do not spread the meat filling

  • Roll up slowly along the side of the tofu skin, and then on the side of the tofu skin

  • Wipe with wet starch to adhesive meat rolls

  • Use a toothpick to tie some holes in the rolled meat rolls to prevent the meat roll when steaming

  • Roll the meat in the steamer, steam for 15-20 minutes after the air, take it out and put the cooling blockbuster

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